Pumping Iron

[Katahu314]

I do bike riding. Everymorning, every lunch, and every afternoon. And that's just on Mon-Thu. On Friday, I have to get up early, ride my bike to the gym [uphill battle] and park it there, run 2 miles in less than 20 min., ride my bike back, shower, THEN ride my bike to work so that I can sweat all over again, and FINALLY ride to and froe like any other Mon-Thu.

Lance Armstrong, watch out.

[ChuckMajik]

I ride my bike, as crappy as it is, everyday; as well as runfor 30-60 minutes a night.
But sadly, my diet is lacking.
So while being fit (to an extent) without a shirt, I don't really look the part.

[beefhole]

50 sit ups in the morn, 50 before I go to bed, and before I got this job and we had heat indexes of 105 I was biking about two hours a day.  I absolutely DESPISE running, so I bike as much and as hard as I can to make up for it.

My diet isn't stellar either, I guess I have a really good metabolism

[Katahu314]

My diet not that bright either. I usually sneak in a few artery cloggers now and then.

[denishc]

 Recently, through my work, I joined a gym.  My work will pay the membership fee as long as I go to the gym eight times a month for the next eighteen months.  Not a bad deal and I try to go to the gym every other day.  

 My favorite workout machine is the bicycle, followed by working on my lower back, a steam and they a dip in the spa.  Ahhhhhhhh....the spa!

[legoalex2000]

i do sit around, i think the most action my body has seen is moving the joystick to the left or right. but dont forget that rotation, i have to stretch for that  ::)

even though im dangerously obese (275lbs) I still manage to fit in 3 miles of biking a day in the summer. not to mention that i'm in marching band, so marching around parking lot (cant use football field) with quints is stressing ( it got bad i dropped out of line during the 4th of july parade) but it's worth it in the end. then winter comes aronud and i gain those christmas pounds.

thats my 0.02

[Sock]

I don't exercise.  I'm American.  ;)  My diet is not good either.  But who wants to live to old age anyway?  Not me.  Screw this crap.

[RichieB16]

Unfortunately, I don't exercise nearly as much as I'd like to (just too busy).  When I do, I usually go to the pool and swim laps.  I very much enjoy swimming and there isn't a better total body workout.

[jknight8907]

Most of my 'excercise' takes place at work, which involves walking all over the place, lifting heavy stuff, and clamoring around inside of dry bulk 18-wheeler trailers with a 5000 psi pressure washer. Among other things....

[legoalex2000]

work for google, apparently your required (or strongly encouraged) to participate in the roller hockey game in the parking lot or other excercise activities.

I could so work for google, i the best roller hockey goalie. ice is a different story (shudders)

Ramos

[Antei]

Exercise..............hm, lets see, I play soccer and basketball (not that much though) i ride my bike and I wake up every morning

[Hai Perso Coyone?]

How do you say that word? Ecercise? Ekersize? I don't have the faintest idea of what you're talking about
153lbs and still growing

[Paz]

Most of my 'excercise' takes place at work, which involves walking all over the place, lifting heavy stuff,

 Same here, after lifting stuff and running around for 10 hours every day at work, the only thing I want lift when I get home is either a video game controller or my guitar.

[commoner]

...Breathe...both in and out for 24 hours a day....quite strenuous I can tell you...keeps me going though,  don't know how I would manage without it.....commoner

...BTW I also swim one kilometre a day......maybe that helps a little too.

[Antei]

...Breathe...both in and out for 24 hours a day....quite strenuous I can tell you...keeps me going though,  don't know how I would manage without it.....commoner

LOL