I use CH pedals with the sensativity dialed all the way back and still the slightest input gives these ridiculously exagerated turns
Not sure that 'all the way back' is wise, Romflyer. I suspect that that may set the rudder to 'on/off' rather than a graduated movement. Maybe smaller adjustments and checking the effect would give you a better idea of what's happening?
About checking, one trick that you may not have tried so far - put the settings back to default and then call up various aeroplanes, go to 'outside view' with a good vew of the rudder, and move the pedals. That'll give you a good idea of whether you're getting 'instant hardover' or something, and also how much pressure is/is not required to achieve gradual movements for a given aeroplane.
Also check the calibration of the pedals themselves, of course; it may be that, not the game.
If none of that helps, Staiduk's tip about checking the Aircraft.cfg file is a good one - I was able to improve the ground handling of the default 777 and DH88 Comet a lot that way. But picking the right number (out of dozens!) is a bit tricky - if in doubt, come back on and I (or Staiduk, who knows those files much better than I do) will be able to tell you which figures to change.