by Doug Kearney » Sat Apr 18, 2009 7:17 pm
PPS -
Run your Apple Software Updater application. When it finishes checking, go to the Menu bar and click on Edit and select Preferences. In the box that opens, on the Schedule Tab, put a bullet in Never and then click OK and close the application. It won't open unannounced again.
Nick's tips are very useful for Adobe related products.