Help!!!HEEEEEELP!!! PLEEEEESE!!!!

Since I defrag my Hdd, something has been damagge or disconfigure ,in the Internet ,first I thought It was the internet
Flight Simulator and other chat
https://forums.simviation.com/phpBB3/
https://forums.simviation.com/phpBB3/viewtopic.php?f=9&t=24932
It can't be worth than being shock by the anothe from a TV flyback(maybe that's why i am crazy LOL) ,I been shock several times ,It Hurts and a lot,and it can bump you off the chair .