Binaural Beats and nausea/headaches

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Binaural Beats and nausea/headaches

Postby Taren Erick » Mon Jan 10, 2011 8:34 pm

I wasn't sure if this post belongs here, so please move it to a more appropriate location if necessary.

Anyway, I have the Gateway cd series and the Going Home cds, both of which I have used several months ago.
Last edited by Taren Erick on Mon Jan 10, 2011 8:35 pm, edited 1 time in total.
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Re: Binaural Beats and nausea/headaches

Postby beaky » Tue Jan 11, 2011 12:32 am

Can't explain it, except maybe it's too loud.
But I've never used a CD for meditation. I learned the old-fashioned (kung fu) way: gaze at a blank wall, gentle rhythmic breathing, slowly let your eyes close as you sweep all that clutter out of your skull, then go to your happy place.  :) Never got a headache doing that.
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