Today the British navy is apparently made of three small fishing boats....
Will
Sadly there does seem to be some truth in that.

Not being an expert on naval matters I consulted the oracle. In this case the Royal Navy official site.
Question: What is the difference between a Frigate and a Destroyer?
Answer: The primary role of a destroyer is to defend against airborne attack; by aircraft or missile. A frigate's primary task is to defend against submarine or surface threats.
This is of course the modern definition. In WWII a RN frigate had no torpedo tubes.
The Captain-class was designed in the United States as destroyer escorts (DEs) and ordered in 1940, before the States entered the war.
Royal Navy ships were ordered without torpedo tubes, so by definition they were frigates, while their identical American sisters were destroyers.
The Admiralty provided an outline specification for key criteria such as length and speed - giving the ships the capability of outrunning a U-boat on the surface and with the range and endurance to remain at sea for several weeks, often in the harshest of conditions - while the Americans did the detailed design work.
The original definition of the the word frigate.
frigate
1. originally, a vessel of the mediterranean propelled by sails and by oars. the french, about 1650, transferred the name to larger vessels, and by 1750 it had been appropriated for a class of war vessels intermediate between corvettes and ships of the line. frigates, from about 1750 to 1850, had one full battery deck and, often, a spar deck with a lighter battery. they carried sometimes as many as fifty guns. after the application of steam to navigation steam frigates of largely increased size and power were built, and formed the main part of the navies of the world till about 1870, when the introduction of ironclads superseded them.