Many thanks Lads, for all the replies...

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I do enjoy my shopping, preparation, and cooking all my various meals throughout each day!
Regarding the vegetables, I do shop for fresh vegetables every day of the week, that way I know that they are really fresh, and each day I serve between five and eight different vegetables every day...
The problem is, my local supermarket mostly display carrots, parsnips, leeks, etc, the size of Elephants legs! and it is difficult to find smaller, tastier ones!
I used to grow various tasty vegetables in my garden many years ago, but since the instant availability of vegetables from all over the World, often out of season, I reverted my garden back to lawns, shrubs, trees, and flowers again....and all my veg now comes from the markets!
...'trubble is....they never taste as good as my garden veg used to be!...

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Lots of different vegetables every day are very good for me...and keep me and my tummy happy and contented!...

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Tip....
When it comes to peeling vegetables with hardly any waste, this little Peeler shown here, my pride and joy, fitted with a special swivel blade, is highly recommended...>>>

...its even wonderful for peeling eating/cooking apples...all in one go!.....

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Paul...a Carrot a day helps you to see in the dark......(apparently)....

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Win 8.1 64-bit. DX11. Advent Tower. Intel i7-3770 3.9 GHz 8-core. 8 GB System RAM. AMD Radeon HD 7700 1GB RAM. DVD ROM. 2 Terra Byte SATA Hard Drive. Philips 17" LCD Monitor. Saitek Cyborg X Fly-5 Joystick. ...and a Briggs and Stratton Petrol Lawn Mower.