We all know....

...that fresh fish is good for our teeth/tooth....
.... and bones....
But it can be rather expensive!.....
...!
So...for yesterday's Dins...>>>
2 Breaded Cod Fish Cakes (25 pence each).
Mashed potatoes with milk and butter.
Mixed fresh vegetables: Carrots, Parsnip, Leek, mixed chopped Peppers.
Chopped Spinach.
With a nice Parsley Sauce...with extra added Parsley!
All very tasty...and good for me....... and my tooth!

Yummy!
Paul....a little bit saucy....
...!

But it can be rather expensive!.....

So...for yesterday's Dins...>>>
2 Breaded Cod Fish Cakes (25 pence each).
Mashed potatoes with milk and butter.
Mixed fresh vegetables: Carrots, Parsnip, Leek, mixed chopped Peppers.
Chopped Spinach.
With a nice Parsley Sauce...with extra added Parsley!
All very tasty...and good for me....... and my tooth!

Yummy!
Paul....a little bit saucy....
