Eat less fat, sugar, salt, exersise more...
...!Go to the Gym once a week...Mmmmm...?
...according to my Nurse...
...!Oh...Sorry..."Simming"...
...!Flying around the Californian sea-board coastal areas in my Cessna 152 admiring the scenery at low level...in FS 2002...
...!...in between eating less fat, sugar, salt,...errrr...sitting down...
... ...!LOL...!
Cheers all...
...!Paul.
