OCing Q6600

I have recently reseated with silver paste the cooler on the cpu & improved temps a lot.
With the use of this OCing instructions:- http://forums.bit-tech.net/showthread.php?t=149050, I managed to go to 3.2ghz stable for a couple of hrs, but have been unable to get below 56c, & the grfx card shows 60c.
Static gives core temps 33c & below versus 23c at stock 2.4c.
I failed miserably to reach 3.6ghz.
As I will only be using this 3.2mgz OC now & then for fs9 where it only reaches 47c, I avoided P95 testing for long hrs., am I justified to feel it should be safe for this?
Could anybody suggest how to lower the core temps?
The second scrnshot was at LHR & bad WX with UK VFR Foto scenery & Terrain, the worst load I get.
Room Temp 20c
JumperFree Config..Settings....3.0ghz 3.2ghz
AI Overclock TunerManual)
CPU Ratio Settings.
With the use of this OCing instructions:- http://forums.bit-tech.net/showthread.php?t=149050, I managed to go to 3.2ghz stable for a couple of hrs, but have been unable to get below 56c, & the grfx card shows 60c.
Static gives core temps 33c & below versus 23c at stock 2.4c.
I failed miserably to reach 3.6ghz.
As I will only be using this 3.2mgz OC now & then for fs9 where it only reaches 47c, I avoided P95 testing for long hrs., am I justified to feel it should be safe for this?
Could anybody suggest how to lower the core temps?
The second scrnshot was at LHR & bad WX with UK VFR Foto scenery & Terrain, the worst load I get.
Room Temp 20c
JumperFree Config..Settings....3.0ghz 3.2ghz
AI Overclock TunerManual)
CPU Ratio Settings.