AI Booster

now i usually do my own overclocking, but my mobo came with AI Booster. I tried messing around with it (i don't fully trust OS overclocking, BIOS all the way) trying out the NOS and such, but every time i overclock or underclock, the computer freezes and refuses to respond without popping the CMOS.
is AI Booster worth trusting. just looking for opinions.
Ramos
is AI Booster worth trusting. just looking for opinions.
