OK...so I'm dumb (FSAutostart1.45 ?)

I could use some help here. I guess I just don;t "get it" ::)
.
I have heard how FSAutostart can shut down background programs and such. For the life of me I can't figure out how to take all the various processes that show up when you hit XP's CTL/ALT/DEL and get them into FSAutostart to tell it to turn them off.
The help file at the website is no help... seems to be focused on running ADDITIONAL programs when you start FS2004.
The program listing on the screen is empty when the app is run. There is an "Add" button..... but there are no guidelines about what/how to add if you don;t know the name of the program that is running and generating the process.
Any help here appreciated.
best,
......................john

I have heard how FSAutostart can shut down background programs and such. For the life of me I can't figure out how to take all the various processes that show up when you hit XP's CTL/ALT/DEL and get them into FSAutostart to tell it to turn them off.
The help file at the website is no help... seems to be focused on running ADDITIONAL programs when you start FS2004.
The program listing on the screen is empty when the app is run. There is an "Add" button..... but there are no guidelines about what/how to add if you don;t know the name of the program that is running and generating the process.
Any help here appreciated.
best,
......................john