Got a bit of a problem with a pesky virus....

As the title states, I have got a bit of a problem with a pesky virus which has been bombarding my e-mail.
The virus, named W32.Sobig.F@mm has been sent to me from many non-existant e-mail adresses or has been reproducing its self from other people computers.
Ever since this morning I've had about 120 e-mails sent to me containing this one virus. This might not be so bad for people running Broadband (Cable) connections but I run a 56k connection on a comuter with a relatively slow processor, what is worse I am constantly haveing Norton Anti-virus windows pop up asking me what to do about the virus.
The following website has a definition of the virus that may be useful.
http://securityresponse.symantec.com/av ... .f@mm.html
I have downloaded the virus removal software and have currently got Norton Anti-Virus 2002 with regular live updates so taking care of the virus is not the problem, I'm just wondering what to do to stop me having to recieve these e-mails and stopping them spread.
One bad point also is that I have been getting 'Return to Sender' e-mails from my mailing network saying that I could not send an e-mail that I had never written which contained the virus I had been recieving.
This was after I had Quarantined the virus so that they could not spread.
Could someone please give me any ideas on what to do if this type of thing happens again.
Thanks
Biggles
The virus, named W32.Sobig.F@mm has been sent to me from many non-existant e-mail adresses or has been reproducing its self from other people computers.
Ever since this morning I've had about 120 e-mails sent to me containing this one virus. This might not be so bad for people running Broadband (Cable) connections but I run a 56k connection on a comuter with a relatively slow processor, what is worse I am constantly haveing Norton Anti-virus windows pop up asking me what to do about the virus.
The following website has a definition of the virus that may be useful.
http://securityresponse.symantec.com/av ... .f@mm.html
I have downloaded the virus removal software and have currently got Norton Anti-Virus 2002 with regular live updates so taking care of the virus is not the problem, I'm just wondering what to do to stop me having to recieve these e-mails and stopping them spread.
One bad point also is that I have been getting 'Return to Sender' e-mails from my mailing network saying that I could not send an e-mail that I had never written which contained the virus I had been recieving.
This was after I had Quarantined the virus so that they could not spread.
Could someone please give me any ideas on what to do if this type of thing happens again.
Thanks
Biggles